Updates to the schedule/plan will be made here
<aside> ⛔ There is no session on June 6th. Coach Griff is away on a family holiday to Airlie Beach.
</aside>
<aside> ☔ Washouts. Wet weather announcements will be made via the email you registered with. Two weeks at the end of this schedule are washout backups, we ask that you keep these dates available.
</aside>
Week # | Date | Pitchers | Catchers |
---|---|---|---|
1 | 16th May | Pitching mindset | |
Learn how to improve your pitching with the right mindset. | Catching mindset | ||
Learn how to improve your catching with the right mindset. | |||
2 | 23rd May | Long toss + pitching fitness | |
Learn how to build arm strength and accuracy. | Catching fitness | ||
Learn how to build catching strength and save those knees. | |||
3 | 30th May | Pitching mechanics | |
Learn how to improve mechanics and reduce injuries. | Catching mechanics | ||
Learn how to improve mechanics and reduce injuries. | |||
⛔ | 6th June | NO SESSION | NO SESSION |
4 | 13th June | Different pitches | |
Learn how to throw different pitches. | Signals | ||
Learn how to call different pitches without giving them away. | |||
5 | 20th June | Pick offs and balks | |
Learn how to pick off and slide-step, all without balking. | Blocking | ||
Learn how to safely and effectively block pitches in the dirt. | |||
6 | 27th June | Fielding as a pitcher | |
Learn how to field your position. | Fielding as a catcher | ||
Learn how to field your position | |||
7 | 4th July | Backing up | |
Learn where and how to back up effectively. | Framing | ||
Learn how to frame pitches. | |||
8 | 11th July | The count | |
Learn how to build a repeatable pitching motion and master the odds. | Calling a game | ||
Learn how to call a game, pitch-by-pitch. | |||
9 | 18th July | Taking care of your catcher | |
Learn how to build a strong relationship with your catcher. | Taking care of your pitcher | ||
Learn how to build a strong relationship with your pitcher. | |||
10 | 25th July | Mind games | |
Learn how to win the mental game. | Mind games | ||
Learn how to win the mental game. | |||
☔ | 1st August | Washout reserve | Washout reserve |
☔ | 8th August | Washout reserve | Washout reserve |