<aside> 🐅 Easy tiger, we’re not quite ready yet. We’ll update this section prior to next session. Check back in later on.
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by Coach Griff
Welcome to the topic you’ll be talking about for the rest of your baseball career - mechanics.
No matter how long you play this game, you’ll forever be working on your mechanics. They require constant refinement and the material below is designed to help you improve your mechanics, even when a coach isn’t about.
<aside> 🤕 Sometimes, fixing your mechanics can cause pain. If this is the case, please tell one of our coaches.
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<aside> 🔩 Catching mechanics (in this clinic) will focus on catcher throwing mechanics. Areas like blocking, framing, etc. are covered in future sessions.
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There are many ways to throw a baseball.
The way you’ll learn to throw in this clinic is designed to:
Good mechanics provide an efficient exchange of momentum through your legs, core, arm and into the finger tips.
For catchers, that begins with the right footwork.
https://www.youtube.com/watch?v=xHy0r5woLhk
Some great catcher throwing mechanics to compare with your own
https://www.youtube.com/watch?v=acccE9iCKHQ
https://www.youtube.com/watch?v=siCRU_srYs0